Even with regular brushing at home, plaque can still build up over time. Stains from coffee, tea, red wine, and everyday foods can also leave your teeth looking dull.
At Dental Matters, a scale and polish helps remove this build-up, refreshes your smile, and supports healthier teeth and gums.
What is a scale and polish cleaning?
A scale and polish is a professional dental cleaning that focuses on removing plaque, tartar, and surface stains from your teeth.
The treatment may include:
- Scaling to remove hardened plaque and tartar
- Cleaning carefully around the gumline
- Polishing the teeth to smooth the surfaces
- Lifting some of the surface stains that develop over time
This helps your teeth feel smoother, and your mouth feels noticeably cleaner.
Why is professional cleaning important?
Plaque forms on your teeth every day. If it is not removed effectively, it can harden into tartar, which cannot be removed by brushing alone.
Regular scale and polish cleanings help to:
- Lower the risk of gum inflammation
- Remove plaque and tartar buildup
- Improve the overall appearance of your teeth
- Freshen your breath
- Support your oral health between dental visits
Professional cleaning supports both comfort and long-term oral health.
How often should you have a scale and polish?
Many patients benefit from a professional cleaning every six months, often alongside a routine dental check-up. Your schedule may vary depending on your gum health or how quickly plaque builds up.
At Dental Matters, your cleaning frequency is guided by your individual needs.
What should you expect during your appointment?
A scale and polish cleaning is a straightforward treatment that is usually completed in one visit. Your teeth are carefully cleaned to remove buildup, then polished to create a smooth surface.
If there are signs of gum irritation or buildup below the gumline, we may suggest a bit more care. We will talk you through it so you feel clear on what is happening and what the next step looks like.
How can you keep your teeth cleaner between visits?
Daily habits play an important role in maintaining your oral health. Between appointments, you can support your teeth and gums by:
- Brushing twice a day with fluoride toothpaste
- Cleaning between teeth with floss or interdental brushes
- Limiting sugary foods and drinks
- Rinsing your mouth with water after drinking staining drinks
- Attending regular check-ups and cleanings at Dental Matters
Take the next step
If your teeth feel rough or look more stained than usual, a scale and polish may help restore a cleaner, brighter feel. Book an appointment at Dental Matters and take a simple step towards better oral health.
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